"Ora Et Labora" is the Latin phrase meaning prayer & work and it is the rule of the Benedictine order. In the center is the Saint Benedict Medal, a powerful sacramental with the following prayers on the back:
"Crux Sancti Patris Benedicti"- Cross of the Holy Father Benedict
"Ejus in obitu nro praesentia muniamur" - May we at our death be fortified by his presence.